The walking group is designed to enhance your social interaction, mental wellbeing and flexibility/mobility. Whilst increasing cardiovascular fitness and improve movement, This group will take place with our fantastic Karl Kennet who is a fully qualified Exercise Rehabilitation consultant, Karl is also fully first aid trained.
This is a great way to make new friends whilst enhancing your mental health. This is a fun filled activity for people of all abilities – Please contact the clinic on 01460 984684 if you have any questions regarding this.
Please ensure you wear comfortable walking shoes, (no flip flops). In sunny weather we ask that you bring your own sun cream and a sunhat, as well as your own water bottle. On rainy days please bring your own waterproofs – we would advise to wear waterproof shoes (no welly’s please).
This is a circular walk, which will be for approx. 2 miles.
The group will meet at Somerset Osteopathic Clinic. 29C St James’s Street,
South Petherton, Somerset, TA13 5BN
Please note that payment will be required upon booking, Refunds cannot be issued due to bad weather.
Be sure to bring a friend and have fun.